Alan McDonogh 16:18 row

3,546

Meters

16:18.7

Time

2:18.0

Pace

201

Calories

Average Watts133
Calories Per Hour758
Stroke Rate21
Stroke Count346
Drag Factor122

May 19, 2025 07:07:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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Workout Graph

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