Alan McDonogh 22:50 row
5,160
Meters
22:50.0
Time
2:12.7
Pace
301
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
Stroke Count | 457 |
Drag Factor | 122 |
May 17, 2025 17:41:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston