Alan McDonogh 31:20 row

7,438

Meters

31:20.9

Time

2:06.4

Pace

453

Calories

Average Watts173
Calories Per Hour895
Stroke Rate23
Stroke Count728
Drag Factor124

April 26, 2025 14:31:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Arsenal Ring

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Workout Graph

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