Alan McDonogh 22:24 row

5,088

Meters

22:24.9

Time

2:12.1

Pace

296

Calories

Average Watts152
Calories Per Hour821
Stroke Rate21
Stroke Count460
Drag Factor123

May 13, 2025 06:47:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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Workout Graph

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