Alan McDonogh 5:28 row

1,060

Meters

5:28.1

Time

2:34.7

Pace

53

Calories

Average Watts94
Calories Per Hour624
Stroke Rate22
Stroke Count118
Drag Factor121

May 12, 2025 19:11:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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Workout Graph

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