Alan McDonogh 22:35 row

5,051

Meters

22:35.3

Time

2:14.1

Pace

290

Calories

Average Watts145
Calories Per Hour798
Stroke Rate21
Stroke Count467
Drag Factor123

May 09, 2025 17:07:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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Workout Graph

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