Alan McDonogh 4:37 row

1,031

Meters

4:37.0

Time

2:14.3

Pace

60

Calories

Average Watts144
Calories Per Hour796
Stroke Rate20
Stroke Count91
Drag Factor121

April 23, 2025 06:05:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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Workout Graph

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