Alan McDonogh 4:39 row

1,044

Meters

4:39.9

Time

2:14.0

Pace

59

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count93
Drag Factor122

April 23, 2025 05:47:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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Workout Graph

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