Doug Wing 1000m SkiErg
1,000
Meters
4:31.7
Time
2:15.8
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 97 |
March 05, 2024 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 55 | 29 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 11 | 31 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 30 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 11 | 29 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 11 | 30 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 29 |
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Workout Graph
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