Guyl Moreira v2000m/3:00r...5 row
8,112
Meters
32:48.2
Time
2:01.3
Pace
533
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,353 |
| Overall Time | 47:48.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 168 |
February 02, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.2 | 8,112 | 2:01.3 | 196 | 974 | 24 | |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 22 | |
| r: 3:00 | 79 | |||||
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 24 | |
| r: 3:00 | 32 | |||||
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 26 | |
| r: 3:00 | 63 | |||||
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 28 | |
| r: 3:00 | 67 | |||||
| 0:41.2 | 112 | 3:03.9 | 56 | 493 | 21 | |
| r241 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.