Guyl Moreira v10000m/r...1 row
10,000
Meters
43:27.4
Time
2:10.3
Pace
622
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 43:27.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 114 |
January 07, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,000 | 2:10.3 | 158 | 843 | 23 | 162 |
| 43:27.4 | 10,000 | 2:10.3 | 158 | 843 | 23 | 162 |
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Workout Graph
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