Sign Up

Guyl Moreira v1:00/1:00r...20 row

5,738

Meters

20:00.0

Time

1:44.5

Pace

442

Calories

Rest Distance1,878
Rest Time20:00.0
Overall Distance7,616
Overall Time40:00.0
Average Watts306
Calories Per Hour1353
Stroke Rate33
Stroke Count661
Drag Factor164

October 08, 2024 11:48:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,738 1:44.5 306 1353 33
1:00.0 278 1:47.9 279 1258 32
r: 1:00 136
1:00.0 280 1:47.1 285 1279 34
r: 1:00 127
1:00.0 289 1:43.8 313 1376 35
r: 1:00 121
1:00.0 283 1:46.0 294 1311 33
r: 1:00 128
1:00.0 286 1:44.8 303 1343 31
r: 1:00 109
1:00.0 284 1:45.6 297 1321 34
r: 1:00 102
1:00.0 288 1:44.1 310 1365 34
r: 1:00 110
1:00.0 284 1:45.6 297 1321 33
r: 1:00 121
1:00.0 289 1:43.8 313 1376 31
r: 1:00 91
1:00.0 285 1:45.2 300 1332 33
r: 1:00 100
1:00.0 283 1:46.0 294 1311 33
r: 1:00 78
1:00.0 286 1:44.8 303 1343 33
r: 1:00 99
1:00.0 290 1:43.4 316 1388 34
r: 1:00 116
1:00.0 291 1:43.0 319 1399 33
r: 1:00 66
1:00.0 292 1:42.7 323 1410 35
r: 1:00 114
1:00.0 288 1:44.1 310 1365 33
r: 1:00 71
1:00.0 289 1:43.8 313 1376 33
r: 1:00 43
1:00.0 289 1:43.8 313 1376 33
r: 1:00 57
1:00.0 289 1:43.8 313 1376 33
r: 1:00 52
1:00.0 295 1:41.6 333 1445 32
r: 1:00 37
r1,878

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.