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Guyl Moreira v0:45/0:45r...20 row

4,232

Meters

15:00.0

Time

1:46.3

Pace

317

Calories

Rest Distance1,974
Rest Time15:00.0
Overall Distance6,206
Overall Time30:00.0
Average Watts291
Calories Per Hour1301
Stroke Rate34
Stroke Count512
Drag Factor130

July 01, 2024 11:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,232 1:46.3 291 1301 34
0:45.0 205 1:49.7 265 1211 32
r: 0:45 115
0:45.0 206 1:49.2 269 1224 31
r: 0:45 116
0:45.0 205 1:49.7 265 1211 31
r: 0:45 99
0:45.0 205 1:49.7 265 1211 31
r: 0:45 88
0:45.0 207 1:48.6 273 1237 33
r: 0:45 110
0:45.0 205 1:49.7 265 1211 32
r: 0:45 56
0:45.0 206 1:49.2 269 1224 32
r: 0:45 87
0:45.0 212 1:46.1 293 1307 35
r: 0:45 99
0:45.0 211 1:46.6 289 1293 35
r: 0:45 141
0:45.0 215 1:44.6 305 1350 37
r: 0:45 105
0:45.0 214 1:45.1 301 1336 35
r: 0:45 120
0:45.0 212 1:46.1 293 1307 33
r: 0:45 125
0:45.0 216 1:44.1 310 1365 37
r: 0:45 88
0:45.0 214 1:45.1 301 1336 35
r: 0:45 108
0:45.0 216 1:44.1 310 1365 35
r: 0:45 77
0:45.0 214 1:45.1 301 1336 36
r: 0:45 99
0:45.0 213 1:45.6 297 1321 35
r: 0:45 80
0:45.0 215 1:44.6 305 1350 33
r: 0:45 93
0:45.0 220 1:42.2 327 1426 37
r: 0:45 76
0:45.0 221 1:41.8 332 1441 39
r: 0:45 92
r1,974

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