Guyl Moreira 20:17 row
4,571
Meters
20:17.1
Time
2:13.1
Pace
282
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 161 |
August 18, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 4,571 | 2:13.1 | 148 | 810 | 22 |
| 4:50.3 | 1,200 | 2:00.9 | 198 | 980 | 23 |
| 9:45.0 | 1,200 | 2:02.7 | 189 | 950 | 23 |
| 15:35.8 | 1,200 | 2:26.1 | 112 | 685 | 22 |
| 20:06.8 | 971 | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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