Guyl Moreira v10000m/r...1 row
10,000
Meters
56:08.4
Time
2:48.4
Pace
564
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 56:08.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 1204 |
| Drag Factor | 136 |
July 28, 2025 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.4 | 10,000 | 2:48.4 | 73 | 552 | 21 |
| 56:08.4 | 10,000 | 2:48.4 | 73 | 552 | 21 |
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Workout Graph
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