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Guyl Moreira v10c/0:30r...20 row

2,452

Meters

8:22.3

Time

1:42.4

Pace

200

Calories

Rest Distance1,330
Rest Time10:00.0
Overall Distance3,782
Overall Time18:22.3
Average Watts326
Calories Per Hour1420
Stroke Rate39
Stroke Count332
Drag Factor158

June 24, 2024 11:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:22.3 2,452 1:42.4 326 1420 39
0:27.1 128 1:45.8 295 1315 35
r: 0:30 77
0:24.2 120 1:40.8 341 1474 40
r: 0:30 87
0:24.0 120 1:40.0 350 1504 42
r: 0:30 80
0:24.0 120 1:40.0 350 1504 40
r: 0:30 68
0:25.1 123 1:42.0 329 1433 43
r: 0:30 74
0:23.8 119 1:40.0 350 1504 43
r: 0:30 70
0:24.2 120 1:40.8 341 1474 40
r: 0:30 47
0:26.5 127 1:44.3 308 1360 36
r: 0:30 72
0:25.8 125 1:43.2 318 1395 37
r: 0:30 69
0:26.7 127 1:45.1 301 1337 40
r: 0:30 57
0:27.1 128 1:45.8 295 1315 38
r: 0:30 60
0:26.2 126 1:43.9 311 1371 39
r: 0:30 73
0:25.6 124 1:43.2 318 1395 40
r: 0:30 40
0:25.2 123 1:42.4 326 1420 38
r: 0:30 62
0:25.5 124 1:42.8 322 1408 40
r: 0:30 64
0:26.0 125 1:44.0 311 1370 42
r: 0:30 61
0:25.6 124 1:43.2 318 1395 40
r: 0:30 69
0:24.6 121 1:41.6 333 1446 41
r: 0:30 63
0:22.9 116 1:38.7 364 1552 39
r: 0:30 69
0:22.2 113 1:38.2 369 1570 41
r: 0:30 68
r1,330

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