Jeff Lattimer 3:03 row
596
Meters
3:03.9
Time
2:34.2
Pace
32
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 130 |
November 08, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.9 | 596 | 2:34.2 | 95 | 628 | 32 | 18 |
| 3:03.9 | 597 | 2:34.0 | 96 | 629 | 32 | 18 |
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Workout Graph
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