Bent Nordgård 31:14 SkiErg
7,023
Meters
31:14.1
Time
2:13.4
Pace
449
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 38 |
| Stroke Count | 1180 |
| Drag Factor | 136 |
May 25, 2025 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.1 | 7,023 | 2:13.4 | 147 | 807 | 38 | 149 |
| 10:22.3 | 2,500 | 2:04.4 | 182 | 924 | 41 | 148 |
| 20:58.2 | 2,500 | 2:07.1 | 170 | 885 | 40 | 154 |
| 30:57.4 | 2,023 | 2:28.0 | 108 | 670 | 33 | 147 |
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Workout Graph
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