João Emanuel Januário Martins 20:00 row
4,650
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 105 |
February 11, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 21 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 22 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 21 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 21 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 21 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.