João Emanuel Januário Martins 8000m row
8,000
Meters
35:01.3
Time
2:11.3
Pace
484
Calories
229
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 105 |
February 07, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.3 | 8,000 | 2:11.3 | 155 | 831 | 22 | 229 |
| 7:04.3 | 1,600 | 2:12.5 | 150 | 816 | 22 | 223 |
| 7:07.2 | 3,200 | 2:13.5 | 147 | 806 | 21 | 214 |
| 7:03.0 | 4,800 | 2:12.1 | 152 | 821 | 22 | 238 |
| 6:59.5 | 6,400 | 2:11.0 | 155 | 834 | 22 | 240 |
| 6:47.3 | 8,000 | 2:07.2 | 170 | 884 | 24 | 233 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.