João Emanuel Januário Martins 53:18 row

12,023

Meters

53:18.5

Time

2:13.0

Pace

740

Calories

Average Watts149
Calories Per Hour811
Stroke Rate17
Stroke Count925
Drag Factor119

December 10, 2025 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:18.5 12,023 2:13.0 149 811 17
5:00.0 1,111 2:15.0 142 789 17
10:00.0 1,121 2:13.8 146 802 16
15:00.0 1,116 2:14.4 144 796 16
20:00.0 1,081 2:18.7 131 750 17
25:00.0 1,130 2:12.7 150 814 17
30:00.0 1,133 2:12.3 151 819 17
35:00.0 1,140 2:11.5 154 828 18
40:00.0 1,137 2:11.9 152 824 18
45:00.0 1,136 2:12.0 152 823 18
50:00.0 1,137 2:11.9 152 824 18
53:18.5 782 2:06.9 171 889 19

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Workout Graph

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