João Emanuel Januário Martins 25:00 row
4,586
Meters
25:00.4
Time
2:43.5
Pace
340
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 99 |
August 26, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.4 | 4,586 | 2:43.5 | 80 | 575 | 22 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 21 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 25:00.4 | 882 | 2:50.2 | 71 | 543 | 23 |
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Workout Graph
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