João Emanuel Januário Martins 1:00:05 row
13,670
Meters
1:00:05.9
Time
2:11.8
Pace
820
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
July 07, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 13,670 | 2:11.8 | 153 | 825 | 16 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 16 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 16 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 16 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 16 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 16 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 16 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 17 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 17 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 |
| 1:00:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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