João Emanuel Januário Martins 1:00:06 row
13,143
Meters
1:00:06.4
Time
2:17.1
Pace
768
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
July 04, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,143 | 2:17.1 | 136 | 766 | 17 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 15 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 16 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 17 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 1:00:06.4 | 14 | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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