João Emanuel Januário Martins 15:15 row
3,545
Meters
15:15.6
Time
2:09.1
Pace
218
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 16 |
| Stroke Count | 290 |
| Drag Factor | 95 |
June 04, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,545 | 2:09.1 | 163 | 859 | 16 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 15:15.6 | 34 | 3:49.4 | 29 | 399 | 8 |
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Workout Graph
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