Mark Grooters 15:06 row
2,605
Meters
15:06.5
Time
2:53.9
Pace
132
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 204 |
January 18, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 2,605 | 2:53.9 | 66 | 528 | 28 | 121 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 29 | 96 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 29 | 128 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 28 | 138 |
| 15:06.5 | 14 | 3:52.1 | 28 | 396 | 9 | 125 |
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Workout Graph
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