Pierre Olivier v1:00/1:00r...5 BikeErg
4,834
Meters
9:18.7
Time
1:55.5
Pace
170
Calories
166
Heart Rate
| Rest Distance | 2,479 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,313 |
| Overall Time | 19:18.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 94 |
| Revolution Count | 857 |
| Drag Factor | 62 |
July 18, 2025 11:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:18.7 | 4,834 | 1:55.5 | 227 | 1080 | 94 | 166 | |
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 98 | 156 | |
| r: 1:00 | 419 | ||||||
| 1:30.0 | 818 | 1:50.0 | 263 | 1204 | 95 | 165 | |
| r: 1:30 | 534 | ||||||
| 2:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 94 | 168 | |
| r: 2:00 | 690 | ||||||
| 2:30.0 | 1,319 | 1:53.7 | 238 | 1119 | 94 | 172 | |
| r: 2:30 | 836 | ||||||
| 2:18.7 | 1,077 | 2:08.7 | 164 | 863 | 92 | 170 | |
| r2,479 |
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Workout Graph
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