Pierre Olivier v1:00/2:00r...5 row
3,935
Meters
15:00.0
Time
1:54.3
Pace
275
Calories
174
Heart Rate
| Rest Distance | 1,183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,118 |
| Overall Time | 25:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 35 |
| Stroke Count | 531 |
| Drag Factor | 105 |
June 18, 2025 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,935 | 1:54.3 | 234 | 1105 | 35 | 174 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 37 | 165 | |
| r: 2:00 | 340 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 36 | 174 | |
| r: 2:00 | 242 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 35 | 176 | |
| r: 2:00 | 175 | ||||||
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 35 | 178 | |
| r: 2:00 | 128 | ||||||
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 35 | 179 | |
| r: 2:00 | 298 | ||||||
| r1,183 |
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Workout Graph
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