Pierre Olivier v2000m/3:00r...4 row
5,000
Meters
19:32.0
Time
1:57.2
Pace
339
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 31:32.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 34 |
| Stroke Count | 659 |
| Drag Factor | 109 |
April 16, 2025 19:32:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.0 | 5,000 | 1:57.2 | 217 | 1048 | 34 | |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 33 | |
| r: 3:00 | 19 | |||||
| 5:54.1 | 1,500 | 1:58.0 | 213 | 1032 | 33 | |
| r: 3:00 | 20 | |||||
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 35 | |
| r: 3:00 | 21 | |||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 36 | |
| r: 3:00 | 19 | |||||
| r79 |
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Workout Graph
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