Elise Devine v1:00/1:00r...9 BikeErg
13,181
Meters
25:00.0
Time
1:53.8
Pace
460
Calories
| Rest Distance | 3,900 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,081 |
| Overall Time | 34:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 71 |
| Revolution Count | 1798 |
| Drag Factor | 133 |
March 29, 2024 09:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,181 | 1:53.8 | 237 | 1117 | 71 | |
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 71 | |
| r: 1:00 | 442 | |||||
| 2:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 73 | |
| r: 1:00 | 448 | |||||
| 3:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 73 | |
| r: 1:00 | 345 | |||||
| 4:00.0 | 2,133 | 1:52.5 | 246 | 1145 | 73 | |
| r: 1:00 | 450 | |||||
| 5:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 72 | |
| r: 1:00 | 435 | |||||
| 4:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 71 | |
| r: 1:00 | 415 | |||||
| 3:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 72 | |
| r: 1:00 | 450 | |||||
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 71 | |
| r: 1:00 | 429 | |||||
| 1:00.0 | 517 | 1:56.0 | 224 | 1070 | 70 | |
| r: 1:00 | 486 | |||||
| r3,900 |
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Workout Graph
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