Elise Devine v5:00/2:00r...4 BikeErg
10,013
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
| Rest Distance | 3,574 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,587 |
| Overall Time | 28:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 72 |
| Revolution Count | 1447 |
| Drag Factor | 112 |
March 04, 2024 07:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,013 | 1:59.8 | 203 | 999 | 72 | |
| 5:00.0 | 2,483 | 2:00.8 | 198 | 982 | 71 | |
| r: 2:00 | 926 | |||||
| 5:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 73 | |
| r: 2:00 | 899 | |||||
| 5:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 73 | |
| r: 2:00 | 879 | |||||
| 5:00.0 | 2,489 | 2:00.5 | 200 | 987 | 72 | |
| r: 2:00 | 870 | |||||
| r3,574 |
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Workout Graph
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