Elise Devine v1:00/1:00r...9 BikeErg
12,873
Meters
25:00.0
Time
1:56.5
Pace
437
Calories
| Rest Distance | 3,759 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,632 |
| Overall Time | 34:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 73 |
| Revolution Count | 1831 |
| Drag Factor | 117 |
February 21, 2024 07:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,873 | 1:56.5 | 221 | 1061 | 73 | |
| 1:00.0 | 482 | 2:04.4 | 181 | 924 | 69 | |
| r: 1:00 | 428 | |||||
| 2:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 72 | |
| r: 1:00 | 434 | |||||
| 3:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 73 | |
| r: 1:00 | 441 | |||||
| 4:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 74 | |
| r: 1:00 | 417 | |||||
| 5:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 73 | |
| r: 1:00 | 404 | |||||
| 4:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 73 | |
| r: 1:00 | 438 | |||||
| 3:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 73 | |
| r: 1:00 | 400 | |||||
| 2:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 76 | |
| r: 1:00 | 382 | |||||
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 77 | |
| r: 1:00 | 415 | |||||
| r3,759 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.