Elise Devine v2000m/2:00r...6 BikeErg
12,000
Meters
23:44.5
Time
1:58.7
Pace
401
Calories
| Rest Distance | 5,054 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,054 |
| Overall Time | 35:44.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 71 |
| Revolution Count | 1686 |
| Drag Factor | 122 |
February 20, 2024 07:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:44.5 | 12,000 | 1:58.7 | 209 | 1020 | 71 | |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 70 | |
| r: 2:00 | 921 | |||||
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 71 | |
| r: 2:00 | 909 | |||||
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 72 | |
| r: 2:00 | 918 | |||||
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 71 | |
| r: 2:00 | 850 | |||||
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 71 | |
| r: 2:00 | 814 | |||||
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 71 | |
| r: 2:00 | 642 | |||||
| r5,054 |
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Workout Graph
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