Elise Devine 20000m BikeErg
20,000
Meters
45:00.7
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 70 |
| Revolution Count | 3176 |
| Drag Factor | 85 |
November 12, 2023 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.7 | 20,000 | 2:15.0 | 142 | 789 | 70 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 70 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 72 |
| 4:45.4 | 6,000 | 2:22.7 | 120 | 714 | 67 |
| 4:25.8 | 8,000 | 2:12.9 | 149 | 813 | 72 |
| 4:26.6 | 10,000 | 2:13.3 | 148 | 808 | 72 |
| 4:28.7 | 12,000 | 2:14.3 | 144 | 796 | 71 |
| 4:27.3 | 14,000 | 2:13.6 | 147 | 804 | 71 |
| 4:28.6 | 16,000 | 2:14.3 | 144 | 797 | 71 |
| 4:29.3 | 18,000 | 2:14.6 | 143 | 793 | 71 |
| 4:30.8 | 20,000 | 2:15.4 | 141 | 785 | 70 |
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Workout Graph
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