Elise Devine 20000m BikeErg
20,000
Meters
45:18.6
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 68 |
| Revolution Count | 3076 |
| Drag Factor | 97 |
October 22, 2023 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:18.6 | 20,000 | 2:15.9 | 139 | 779 | 68 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 70 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 66 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 797 | 70 |
| 4:30.3 | 8,000 | 2:15.1 | 142 | 787 | 69 |
| 4:28.8 | 10,000 | 2:14.4 | 144 | 796 | 68 |
| 4:30.0 | 12,000 | 2:15.0 | 142 | 789 | 68 |
| 4:32.0 | 14,000 | 2:16.0 | 139 | 778 | 67 |
| 4:30.8 | 16,000 | 2:15.4 | 141 | 785 | 68 |
| 4:32.1 | 18,000 | 2:16.0 | 139 | 778 | 67 |
| 4:33.8 | 20,000 | 2:16.9 | 136 | 769 | 67 |
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Workout Graph
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