Elise Devine 20000m BikeErg
20,000
Meters
45:06.6
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 68 |
| Revolution Count | 3098 |
| Drag Factor | 92 |
October 11, 2023 08:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.6 | 20,000 | 2:15.3 | 141 | 786 | 68 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 69 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 69 |
| 4:27.4 | 6,000 | 2:13.7 | 146 | 804 | 70 |
| 4:29.0 | 8,000 | 2:14.5 | 144 | 795 | 69 |
| 4:43.6 | 10,000 | 2:21.8 | 123 | 722 | 66 |
| 4:29.4 | 12,000 | 2:14.7 | 143 | 792 | 69 |
| 4:28.9 | 14,000 | 2:14.4 | 144 | 795 | 69 |
| 4:29.4 | 16,000 | 2:14.7 | 143 | 792 | 69 |
| 4:30.2 | 18,000 | 2:15.1 | 142 | 788 | 69 |
| 4:30.4 | 20,000 | 2:15.2 | 142 | 787 | 69 |
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Workout Graph
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