Elise Devine 6x1:00/1:00r BikeErg
3,461
Meters
6:00.0
Time
1:44.0
Pace
135
Calories
| Rest Distance | 1,945 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,406 |
| Overall Time | 11:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| RPM | 74 |
| Revolution Count | 450 |
| Drag Factor | 152 |
December 15, 2025 07:11:44
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,461 | 1:44.0 | 311 | 1370 | 74 | |
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 75 | |
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 75 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 74 | |
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 75 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 74 | |
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 75 | |
| r1,945 |
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Workout Graph
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Dec 2025 - Sixties with the Sixties - CTC Members
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