Elise Devine v6:00/1:00r...2 BikeErg
4,045
Meters
8:34.2
Time
2:07.1
Pace
135
Calories
| Rest Distance | 407 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,452 |
| Overall Time | 10:34.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 65 |
| Revolution Count | 521 |
| Drag Factor | 158 |
December 08, 2025 07:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:34.2 | 4,045 | 2:07.1 | 170 | 886 | 65 | |
| 6:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 65 | |
| r: 1:00 | 407 | |||||
| 2:34.2 | 1,016 | 2:31.7 | 100 | 644 | 65 | |
| r407 |
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Workout Graph
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