Elise Devine v2:00/1:00r...8 BikeErg
8,551
Meters
16:00.0
Time
1:52.2
Pace
303
Calories
| Rest Distance | 3,299 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,850 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 69 |
| Revolution Count | 1106 |
| Drag Factor | 156 |
November 28, 2025 07:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,551 | 1:52.2 | 247 | 1151 | 69 | |
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 67 | |
| r: 1:00 | 425 | |||||
| 2:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 69 | |
| r: 1:00 | 425 | |||||
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 69 | |
| r: 1:00 | 431 | |||||
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 70 | |
| r: 1:00 | 451 | |||||
| 2:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 70 | |
| r: 1:00 | 385 | |||||
| 2:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 71 | |
| r: 1:00 | 358 | |||||
| 2:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 70 | |
| r: 1:00 | 378 | |||||
| 2:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 70 | |
| r: 1:00 | 446 | |||||
| r3,299 |
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Workout Graph
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