Elise Devine 4000m BikeErg
4,000
Meters
7:19.2
Time
1:49.8
Pace
144
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 69 |
| Revolution Count | 506 |
| Drag Factor | 168 |
September 15, 2025 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:19.2 | 4,000 | 1:49.8 | 264 | 1209 | 69 |
| 1:24.5 | 800 | 1:45.6 | 297 | 1322 | 72 |
| 1:28.1 | 1,600 | 1:50.1 | 262 | 1201 | 69 |
| 1:28.1 | 2,400 | 1:50.1 | 262 | 1201 | 69 |
| 1:29.2 | 3,200 | 1:51.5 | 252 | 1168 | 68 |
| 1:29.3 | 4,000 | 1:51.6 | 252 | 1166 | 69 |
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Workout Graph
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