Elise Devine v1500m/2:00r...5 BikeErg
7,500
Meters
13:40.7
Time
1:49.4
Pace
276
Calories
| Rest Distance | 4,623 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,123 |
| Overall Time | 23:40.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 68 |
| Revolution Count | 931 |
| Drag Factor | 176 |
September 04, 2025 07:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:40.7 | 7,500 | 1:49.4 | 267 | 1219 | 68 | |
| 2:44.0 | 1,500 | 1:49.3 | 268 | 1221 | 68 | |
| r: 2:00 | 919 | |||||
| 2:42.7 | 1,500 | 1:48.4 | 274 | 1243 | 69 | |
| r: 2:00 | 942 | |||||
| 2:42.7 | 1,500 | 1:48.4 | 274 | 1243 | 69 | |
| r: 2:00 | 921 | |||||
| 2:45.2 | 1,500 | 1:50.1 | 262 | 1201 | 68 | |
| r: 2:00 | 890 | |||||
| 2:46.1 | 1,500 | 1:50.7 | 258 | 1187 | 67 | |
| r: 2:00 | 951 | |||||
| r4,623 |
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Workout Graph
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