Elise Devine v1000m/2:00r...8 BikeErg
8,000
Meters
14:00.9
Time
1:45.1
Pace
309
Calories
| Rest Distance | 6,758 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,758 |
| Overall Time | 30:00.9 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 70 |
| Revolution Count | 992 |
| Drag Factor | 177 |
September 02, 2025 06:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.9 | 8,000 | 1:45.1 | 301 | 1337 | 70 | |
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1340 | 71 | |
| r: 2:00 | 917 | |||||
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1297 | 70 | |
| r: 2:00 | 967 | |||||
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1311 | 70 | |
| r: 2:00 | 766 | |||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 71 | |
| r: 2:00 | 943 | |||||
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1302 | 70 | |
| r: 2:00 | 746 | |||||
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 69 | |
| r: 2:00 | 714 | |||||
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1364 | 71 | |
| r: 2:00 | 889 | |||||
| 1:40.3 | 1,000 | 1:40.3 | 347 | 1493 | 74 | |
| r: 2:00 | 816 | |||||
| r6,758 |
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Workout Graph
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