Elise Devine v2000m/1:00r...4 BikeErg
8,000
Meters
14:20.7
Time
1:47.5
Pace
301
Calories
| Rest Distance | 1,703 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,703 |
| Overall Time | 18:20.7 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 74 |
| Revolution Count | 1076 |
| Drag Factor | 139 |
August 12, 2025 07:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:20.7 | 8,000 | 1:47.5 | 281 | 1267 | 74 | |
| 3:37.0 | 2,000 | 1:48.5 | 274 | 1243 | 74 | |
| r: 1:00 | 441 | |||||
| 3:33.8 | 2,000 | 1:46.9 | 287 | 1286 | 75 | |
| r: 1:00 | 418 | |||||
| 3:34.5 | 2,000 | 1:47.2 | 284 | 1276 | 75 | |
| r: 1:00 | 405 | |||||
| 3:35.4 | 2,000 | 1:47.7 | 280 | 1264 | 75 | |
| r: 1:00 | 439 | |||||
| r1,703 |
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Workout Graph
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