Elise Devine 5000m row
5,000
Meters
21:30.1
Time
2:09.0
Pace
311
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 155 |
July 30, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 5,000 | 2:09.0 | 163 | 860 | 32 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 32 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 31 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 31 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 33 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 35 |
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Workout Graph
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