Elise Devine 4000m BikeErg
4,000
Meters
7:51.0
Time
1:57.7
Pace
134
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 64 |
| Revolution Count | 503 |
| Drag Factor | 171 |
July 11, 2025 07:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 64 |
| 1:35.1 | 800 | 1:58.8 | 208 | 1017 | 63 |
| 1:34.3 | 1,600 | 1:57.8 | 214 | 1035 | 64 |
| 1:33.8 | 2,400 | 1:57.2 | 217 | 1047 | 64 |
| 1:34.0 | 3,200 | 1:57.5 | 216 | 1042 | 64 |
| 1:33.7 | 4,000 | 1:57.1 | 218 | 1049 | 65 |
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Workout Graph
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