Elise Devine 4000m BikeErg
4,000
Meters
7:31.5
Time
1:52.8
Pace
140
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 68 |
| Revolution Count | 514 |
| Drag Factor | 160 |
July 10, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:31.5 | 4,000 | 1:52.8 | 243 | 1137 | 68 |
| 1:30.9 | 800 | 1:53.6 | 239 | 1121 | 67 |
| 1:31.1 | 1,600 | 1:53.8 | 237 | 1115 | 68 |
| 1:30.6 | 2,400 | 1:53.2 | 241 | 1129 | 68 |
| 1:29.4 | 3,200 | 1:51.7 | 251 | 1163 | 69 |
| 1:29.5 | 4,000 | 1:51.8 | 250 | 1160 | 69 |
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Workout Graph
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