Elise Devine 8x250m/1:30r BikeErg
2,000
Meters
3:16.1
Time
1:38.0
Pace
82
Calories
| Rest Distance | 5,653 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,653 |
| Overall Time | 15:16.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| RPM | 68 |
| Revolution Count | 224 |
| Drag Factor | 226 |
June 18, 2025 07:30:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:16.1 | 2,000 | 1:38.0 | 371 | 1577 | 68 | |
| 0:25.2 | 250 | 1:40.8 | 342 | 1476 | 67 | |
| 0:24.9 | 250 | 1:39.6 | 354 | 1519 | 67 | |
| 0:24.8 | 250 | 1:39.2 | 359 | 1533 | 68 | |
| 0:25.1 | 250 | 1:40.4 | 346 | 1490 | 67 | |
| 0:24.3 | 250 | 1:37.2 | 381 | 1611 | 69 | |
| 0:23.9 | 250 | 1:35.6 | 401 | 1678 | 70 | |
| 0:24.1 | 250 | 1:36.4 | 391 | 1644 | 70 | |
| 0:23.7 | 250 | 1:34.8 | 411 | 1713 | 71 | |
| r5,653 |
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Workout Graph
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