Elise Devine 5x750m/3:00r BikeErg
3,750
Meters
6:34.1
Time
1:45.0
Pace
144
Calories
| Rest Distance | 6,316 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,066 |
| Overall Time | 21:34.1 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 66 |
| Revolution Count | 435 |
| Drag Factor | 226 |
June 16, 2025 06:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:34.1 | 3,750 | 1:45.0 | 302 | 1337 | 66 | |
| 1:18.7 | 750 | 1:44.9 | 303 | 1342 | 67 | |
| 1:18.5 | 750 | 1:44.6 | 305 | 1350 | 67 | |
| 1:17.5 | 750 | 1:43.3 | 317 | 1391 | 66 | |
| 1:18.4 | 750 | 1:44.5 | 306 | 1354 | 65 | |
| 1:21.0 | 750 | 1:48.0 | 278 | 1256 | 66 | |
| r6,316 |
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Workout Graph
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