Rolf Hoefner 17:26 row
3,506
Meters
17:26.7
Time
2:29.2
Pace
193
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 126 |
March 10, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.7 | 3,506 | 2:29.2 | 105 | 662 | 19 | 138 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 138 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 145 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 145 |
| 17:26.7 | 377 | 3:14.5 | 48 | 463 | 17 | 125 |
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Workout Graph
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