Rolf Hoefner 10:45 row
2,114
Meters
10:45.8
Time
2:32.7
Pace
114
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 125 |
March 08, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,114 | 2:32.7 | 98 | 638 | 19 | 136 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 143 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 136 |
| 10:45.8 | 108 | 3:32.0 | 37 | 426 | 16 | 129 |
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